Knowledge Centre

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Knowledge Centre

Information brought together around what you are looking for


The Knowledge Centre brings together the different Harbour Lights resources in one place. Some provide detailed guidance on particular forms of Post-Separation Abuse. Others help you find sources of support, explore a particular subject, or examine the research and guidance behind the information on this site.

You can begin with the type of information that is most relevant to what you are looking for.

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The five Harbour Lights Guide covers standing side by side on a desk.

Guides

Practical guidance on abuse tactics and the countermeasures

The Guides bring together research, professional guidance and lived experience around particular forms of Post-Separation Abuse. They explore the tactics that can be used, the actions through which they may be carried out, and preventative and responsive countermeasures to consider.

Explore the Guides

Directories

Detailed information on where to find support

The Directories brings together researched organisations, services and programmes across a wide range of needs, with information to help you identify which may be relevant to your circumstances.

Explore the Directory
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Reference Library

The research and sources behind our Guides

The Reference Library identifies research, guidance and other publicly available sources used across Harbour Lights, giving you a more focused place to begin if you would like to examine the source material yourself.

Explore the Reference Library

Articles

Articles that examine post-separation issues in greater depth

Articles provide a place to examine particular questions, experiences and issues in greater depth, bringing together information that may sit across different parts of Harbour Lights.

Explore the Articles
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Checklists

Practical lists for what to prepare, pack or ask

Checklists bring together relevant points to consider around a particular situation or task, providing a structured way to work through them at your own pace.

Explore the Checklists

Need immediate help?

If you are in immediate danger, call 999.

The final emergency and specialist support information should be confirmed before publication.