Knowledge Centre
Information brought together around what you are looking for
The Knowledge Centre brings together the different Harbour Lights resources in one place. Some provide detailed guidance on particular forms of Post-Separation Abuse. Others help you find sources of support, explore a particular subject, or examine the research and guidance behind the information on this site.
You can begin with the type of information that is most relevant to what you are looking for.

Guides
Practical guidance on abuse tactics and the countermeasures
The Guides bring together research, professional guidance and lived experience around particular forms of Post-Separation Abuse. They explore the tactics that can be used, the actions through which they may be carried out, and preventative and responsive countermeasures to consider.
Explore the GuidesDirectories
Detailed information on where to find support
The Directories brings together researched organisations, services and programmes across a wide range of needs, with information to help you identify which may be relevant to your circumstances.
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Reference Library
The research and sources behind our Guides
The Reference Library identifies research, guidance and other publicly available sources used across Harbour Lights, giving you a more focused place to begin if you would like to examine the source material yourself.
Explore the Reference LibraryArticles
Articles that examine post-separation issues in greater depth
Articles provide a place to examine particular questions, experiences and issues in greater depth, bringing together information that may sit across different parts of Harbour Lights.
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Checklists
Practical lists for what to prepare, pack or ask
Checklists bring together relevant points to consider around a particular situation or task, providing a structured way to work through them at your own pace.
Explore the Checklists