The Guides

A row of traditional wooden boats moored at a harbourside, with waterfront houses in the background.

GUIDES

Understanding What's Happening And What Can Help

Trying to make sense of what you're facing, while also working out what to do about it, can feel like carrying two problems at once, especially when the knowledge you need is hard to find or difficult to piece together.

The Harbour Lights Community Guides bring that knowledge together. Each Guide focuses on a different area that can become difficult during or after separation, drawing on research, professional guidance and the experience of women who have navigated similar situations, organised around the circumstances you may be facing and the questions that tend to follow them. If you are experiencing more than one type of Post-Separation Abuse there is the compendium that covers all four.

You may already know which Guide is relevant to you. If you're less certain, Constellation can help you look across what's been happening and see which areas may be worth exploring.

Explore Constellation

Need immediate help?

If you are in immediate danger, call 999.

The final emergency and specialist support information should be confirmed before publication.